Friday, January 31, 2014

UNITED Yoga Teacher Training - March 3-18



March 3-18th

UNITED Yoga Training 200/500 hour



Ruslan Kleytman - Rae Indigo - Jaya Dev - Lisa Ralston



March 3-18th
ADVANCED Modules 19-27th
exhale at the EPIC residence + hotel
www.unitedyogatraining.com

UNITED Yoga Training - A Movement Practice for the Multi-tasking Visionary.


UNITED Yoga Training 200/500 hour

This course unites several Modern Lineages to provide a complete foundation of yoga in the emerging century. A UNITED Yoga Certification provides core understanding of Postures, Breath Work, Yoga Philosophy, Alignment, Energetic-Mental-Physical Anatomy, 6 Directions of Mobility, Public Speaking, Body Language, Healing Foods, and Therapeutic Sequences.

Join Senior Vinyasa Krama Yoga teacher, Ruslan Kleytman in developing a deeper understanding of Asana, Asana Sequencing and the connections between Movement Arts and Ancient Philosophy. Budokon Instructor, Lisa Ralston will explain Anatomical Principles, and guide you in refining your personal practice and teaching practice. Rae Indigo shares Alignment, Therapeutic Yoga and Energetic Anatomy. Jaya inspires your heart with Bhakti Yoga, Harmony and Ashtanga Practice.

Once you have the experience that comes from an Immersion, your perspective on life changes. Just as movements that seemed impossible once become easy and familiar, so to do new possibilities in your life open up.

Transform Your Perspective - Expand Your Potential - Live a Powerful Life

Whether you want to learn more about yoga to deepen your existing practice, or you have goals to teach, this program will take you to the next level.

After the 15 day immersion, we offer specialized Modules from March 19-27th for students working on Continuing Education Credits(CEU) or 500 hour program. Depending on your personal goals, you will learn how to share your Yoga insights, or be coached into developing a professional YOGA Career by teachers who are full time instructors.

Each student will graduate with a working understanding of how to share the gift of yoga. Whether you want to teach professionally, or communicate your knowledge of wellness practices with family and friends, you will begin to speak from a place of knowing.

Tuition:
$2950
Payment plan: $3250
$500.00 deposit, plus 7 post-dated cheques/visa/mc.
Contact us to receive details and dates of monthly installments.


Registration Info and Questions:
Director Rae Indigo
503.740.8600
raeindigo@gmail.com
UNITED Yoga Training - A Movement Practice for the Multi-tasking Visionary.



Full 15-day YOGA Immersion + All Modules = $3950
Full 15-day YOGA Immersion = $2950
Morning or Afternoon Only 15-day YOGA Immersion = $1750

One Week Full Days = $1475

Half-Week Mornings or Afternoon Only = $875 



March 3 – 18, 2014  
United Yoga Immersion
Exhale Mind Body Spa
Epic Hotel
270 Biscayne Blvd Way
Miami, FL

In the heart of downtown Miami, relax at EPIC's luxury rooftop pool and spa or explore the city when class is not in session.  

Monday, March 3, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30 - 5:30PM Training
Tuesday, March 4, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
7:30PM - 9:30PM Training
Wednesday, March 5, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
Thursday, March 6, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
Friday, March 7, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
7:30PM - 9:30PM Training
Saturday, March 8, 2014
12:00PM - 4:30PM Training
4:30PM - 6:30PM Dinner and Pool
6:30PM - 9:30PM Training
Sunday, March 9, 2014
12:00PM - 4:30PM Training
4:30PM - 6:30PM Dinner and Pool
6:30PM - 9:30PM Training
Monday, March 10, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
Tuesday, March 11, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
7:30PM - 9:30PM Training
Wednesday, March 12, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
Thursday, March 13, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
Friday, March 14, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
7:30PM - 9:30PM Training
Saturday, March 15, 2014
12:00PM - 4:30PM Training
4:30PM - 6:30PM Dinner and Pool
6:30PM - 9:30PM Training
Sunday, March 16, 2014
12:00PM - 4:30PM Training
4:30PM - 6:30PM Dinner and Pool
6:30PM - 9:30PM Training
Monday, March 17, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
Tuesday, March 18, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
7:30PM - 9:30PM Training

The immersion is set up for maximum exposure to create well educated and rounded teachers.

  • Get to know Miami’s top two luxury Spa’s from personal experience.  
  • Train with Kancho Cameron Shayne. 
  • Become certified to teach Budokon Yoga Primary Series. 
  • Learn traditional yogic practices, 
  • Ayurvedic medicine, 
  • Energetic Anatomy and Awareness, 
  • Life Coaching, 
  • Anatomy Based Yoga, and much more.  
  • Become Yoga Alliance certified.  
  • Drop unwanted baggage and weight.  
  • Feel every cell in your body be reborn into new awareness and health.



Transform Your Perspective - Expand Your Potential - Live a Powerful Life  



MIami Yoga Teacher Training, Miami Yoga Certification, Miami Yoga Training, Fort Lauderdale Yoga Teacher Training, Fort Lauderdale Yoga Certification, Ft. Lauderdale Yoga Teacher Training

Monday, March 19, 2012

Rae Indigo Bio


Please visit my website for more content, blog on yoga, food, classes, postures, breath work and living a yogic lifestyle in the modern world...

www.RaeIndigoYoga.com



Rae Indigo is a yogic athlete and instructor experienced in inspiring athletes, martial artists, beginner yogis, dancers, military personnel and the elderly, with special attention to healing sequences for people in recovery. She specializes in alignment and corrective techniques that allow students to advance their physical health and understanding of asana, develop yogic focus and find inner awareness. With a 20+-year background in Hatha and Ashtanga Yoga, she understands and instructs students on balancing and purifying the energetic, physical and mental bodies. 

Rae instructs students on the use of proper breathing techniques to achieve better access to illusive poses, which also brings stress relief and is a gateway to compassion both on and off the mat. She is a ERYT 500, International Fitness Association Personal Trainer and Aerobics Certification, Instructor for American Nutrition Institute and Martial Artist with over 15 years teaching experience. It is her goal as a yoga teacher to make the study of this ancient art something that is understandable, memorable, and available to the modern student arriving with nothing more than the courage to unroll their mat, turn inward and begin practice.

I specialize in alignment and corrective techniques that allow students to advance their individual skill sets while improving their own practices. Specifically, using blocks, props, and repetition to guide and strengthen the body, attaining greater mobility and preparing the student to find stillness in the postures. I also instruct students on the use of proper breathing techniques to achieve better access to illusive poses, providing a useful technique for stress relief and inner compassion when they are away from the mat.


It is my goal as a yoga instructor to make the challenging study of this ancient art something that is understandable, memorable, and available to the modern student arriving with nothing more than the courage to unroll their mat, and begin practice.


I have been studying Ashtanga and Iyengar Yoga for 14 years, and Hatha Yoga for 20 and have had the opportunity to teach for over 13 years. Most recently, I have been teaching at SOUTHCOM, and before that I taught at United Studios of Self Defense in Las Vegas. Instruction via weekly group classes was provided to Black Belt Martial Artists and their students to accomplish greater range and flexibility, and also to develop internal awareness techniques that aid in retaining equilibrium while sparring and during tournaments. Private instruction was provided when needed. In addition, personalized programs were developed for teaching weekly private and small group classes for individuals in their homes.


Schedule for Pines Yoga

Please visit my website - www.raeindigoyoga.com


March 3 – 18, 2014  
United Yoga Immersion
Exhale Mind Body Spa
Epic Hotel
270 Biscayne Blvd Way
Miami, FL

In the heart of downtown Miami, relax at EPIC's luxury rooftop pool and spa or explore the city when class is not in session.  

Monday, March 3, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30 - 5:30PM Training
 
Tuesday, March 4, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
7:30PM - 9:30PM Training
 
Wednesday, March 5, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
 
Thursday, March 6, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
 
Friday, March 7, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
7:30PM - 9:30PM Training
 
Saturday, March 8, 2014
12:00PM - 4:30PM Training
4:30PM - 6:30PM Dinner and Pool
6:30PM - 9:30PM Training
 
Sunday, March 9, 2014
12:00PM - 4:30PM Training
4:30PM - 6:30PM Dinner and Pool
6:30PM - 9:30PM Training
 
Monday, March 10, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
 
Tuesday, March 11, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
7:30PM - 9:30PM Training
 
Wednesday, March 12, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
 
Thursday, March 13, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
 
Friday, March 14, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
7:30PM - 9:30PM Training
 
Saturday, March 15, 2014
12:00PM - 4:30PM Training
4:30PM - 6:30PM Dinner and Pool
6:30PM - 9:30PM Training
 
Sunday, March 16, 2014
12:00PM - 4:30PM Training
4:30PM - 6:30PM Dinner and Pool
6:30PM - 9:30PM Training
 
Monday, March 17, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
 
Tuesday, March 18, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
7:30PM - 9:30PM Training

The immersion is set up for maximum exposure to create well educated and rounded teachers.

MIami Yoga Teacher Training Miami Yoga Certification Miami Yoga Training Fort Lauderdale Yoga Teacher Training Fort Lauderdale Yoga Certification Ft. Lauderdale Yoga Teacher Training


Transform Your Perspective - Expand Your Potential - Live a Powerful Life  

Wednesday, January 4, 2012

Miami Yoga Teacher Training - UNITED Yoga and BUDOKON 200/500 hour program


Pines Yoga has been moved from West Pembroke Pines to Miami, and is taught at 3 locations, one in Wynwood, Miami, weekly classes and workshops are held in Miami along with Yoga Teacher Training

Rae has immersed herself in the yogic lifestyle for many years, studying Astanga, Iyengar, Kundalini, Yin, Restorative and Raja Yoga to name a few, Rae teaches what most benefits Western students. She teaches Hot Power Yoga at Brickell Hot Yoga, Power Yoga and Restorative at SOUTHCOM, and all styles at her home studio. She also offers Restorative Gentle Yoga classes, for those who are in physical or emotional recovery, helping them to return to a place of balance and wellness in their life.

All classes are taught in English, and are designed to be challenging, and fun. Rae's history in entertainment makes her teaching style more lively than the average yoga class. You will come away feeling renewed from increasing your range of motion, refreshed from a good sweat, and rejuvenated from breath practice. The perfect balance.

Renew, Refresh and Rejuvenate yourself at Pines Yoga today!!

Schedule :


March 3 – 18, 2014  
United Yoga Immersion
Exhale Mind Body Spa
Epic Hotel
270 Biscayne Blvd Way
Miami, FL

In the heart of downtown Miami, relax at EPIC's luxury rooftop pool and spa or explore the city when class is not in session.  

Monday, March 3, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30 - 5:30PM Training
Tuesday, March 4, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
7:30PM - 9:30PM Training
Wednesday, March 5, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
Thursday, March 6, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
Friday, March 7, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
7:30PM - 9:30PM Training
Saturday, March 8, 2014
12:00PM - 4:30PM Training
4:30PM - 6:30PM Dinner and Pool
6:30PM - 9:30PM Training
Sunday, March 9, 2014
12:00PM - 4:30PM Training
4:30PM - 6:30PM Dinner and Pool
6:30PM - 9:30PM Training
Monday, March 10, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
Tuesday, March 11, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
7:30PM - 9:30PM Training
Wednesday, March 12, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
Thursday, March 13, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
Friday, March 14, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
7:30PM - 9:30PM Training
Saturday, March 15, 2014
12:00PM - 4:30PM Training
4:30PM - 6:30PM Dinner and Pool
6:30PM - 9:30PM Training
Sunday, March 16, 2014
12:00PM - 4:30PM Training
4:30PM - 6:30PM Dinner and Pool
6:30PM - 9:30PM Training
Monday, March 17, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
Tuesday, March 18, 2014
8:00AM - 12:00PM Training
12:00PM - 1:30PM Lunch and Pool
1:30PM - 5:30PM Training
7:30PM - 9:30PM Training

The immersion is set up for maximum exposure to create well educated and rounded teachers.

  • Get to know Miami’s top two luxury Spa’s from personal experience.  
  • Train with Kancho Cameron Shayne. 
  • Become certified to teach Budokon Yoga Primary Series. 
  • Learn traditional yogic practices, 
  • Ayurvedic medicine, 
  • Energetic Anatomy and Awareness, 
  • Life Coaching, 
  • Anatomy Based Yoga, and much more.  
  • Become Yoga Alliance certified.  
  • Drop unwanted baggage and weight.  
  • Feel every cell in your body be reborn into new awareness and health.



Transform Your Perspective - Expand Your Potential - Live a Powerful Life  



Rae
503.740.8600
raeindigo@gmail.com





MIami Yoga Teacher Training, Miami Yoga Certification, Miami Yoga Training, Fort Lauderdale Yoga Teacher Training, Fort Lauderdale Yoga Certification, Ft. Lauderdale Yoga Teacher Training